Adventures with Veggies | Food Editorial


Today is a lucky day! Raw food blogger, marathoner, and all time beautiful lady (and a great friend of mine) Elizabeth, over at Adventures with Veggies, put together a whole day of meals for busy people on the go.  I admitted to her that I forget to eat healthy (or at all) especially on wedding days because I get preoccupied and don't know how to plan portable meals.  SO, she specifically planned foods for a wedding photographer on a wedding day- foods that are healthy and easily transportable! Not only that, but they are gluten-free and vegan!

All the recipes are at the bottom of the post, and check out her blog for more healthy yummies!


Morning Smoothie


Quinoa Salad

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Agave Toasted Almonds

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Mid-Afternoon Mango

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Here are the recipes!!

Morning Smoothie: 2 bananas 6 strawberries 1 golden delicious apple 2 tbsp. chia seeds 1 cup coconut water 1/2 cup fresh orange juice 1/2 cup chopped spinach

Quinoa Salad: Fill a large mason jar with layers of... quinoa (with a little sea salt and pepper) red grapes (halved) cherry tomatoes (halved) avocado slices finely chopped kale slice of red onion sprouts squeeze lemon juice on top

Agave Toasted Almonds: handful of almonds (sprouted and dehydrated if possible) coat with 2 tbsp. raw agave and a pinch of cayenne lightly toast in a saucepan on medium heat for a few minutes until warm. sprinkle a pinch of sea salt on top and let cool

Mid-Afternoon Mango: 1 mango handful of cilantro 1/2 red pepper 1/2 cucumber slice of white onion dice all ingredients and mix together, top with lime juice

Throughout the day, drink lots of water or coconut water to stay hydrated!

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Check out some great healthy holiday meals on her blog too! Thanks Liz!